Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible.

There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness, confusion, feeling low, overwhelmed, stuck, anxious etc, I believe the collaborative therapeutic relationship between you and your therapist is of great importance in you successfully achieving your therapeutic goals. I believe in the transformative power of understanding oneself, and my goal is to aid you in this journey of self-discovery.

I am a fully qualified and experienced therapist, trained in integrative counselling, with a Masters Degree in Psychology. This means I have the ability to integrate various theoretical approaches such as Person-Centred, CBT, Psychodynamic, Attachment, and Existentialism, to offer you therapy best suited for you.

As a pluralistic/integrative therapist, my method is grounded in the belief that therapy is not a one-size-fits-all. By being adaptable, I craft sessions that feel genuine and tailored, ensuring that therapy not only considers the entirety of an individual but also the depth of their relationships. This holistic stance fosters a therapeutic relationship that produces personal growth, relational understanding and well-being.